Contact
Let’s find the right fit.
Looking for a class, private session, or a unique experience for your next event? Send Teresa a message and she will be happy to help.
Send a Message
Tell Teresa what you're looking for.
Have a question about a class? Interested in a private session? Planning a girls' night, bachelorette, birthday, or special event? Send a few details through the form below — Teresa will get back to you with the information you need and help you figure out the best option.
Best Time to Reach Me
Weekdays • 8–9 AM & 5–8 PM
Also Available
Saturdays • 10 AM – 2 PM
Currently Teaching At
DD7 Yoga, West Island (Beaconsfield)
Other Ways to Connect
Prefer to reach out another way?
No need to fill out a form if that's not your thing. Connect with Teresa by email, WhatsApp or social media, whichever works best for you.
Get Started
Not sure which experience is right for you?
Whether you're looking to join a regular class or create something special for your group, there are a few ways to get started.
Got an idea? Let’s make it happen.
From your next class to a private celebration, Teresa would love to hear what you have in mind.